expand my consciousness, (I will) Our consciousness is the sum total of everything we have ever believed, everything we have felt a conviction about and everything we have learned. Because consciousness is causation- meaning it is causal and will bring to us those experiences that are in alignment with our thinking and BEingness- it is […]

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protect my space, (I will) Personal development is not a top priority for everyone. People get set in their ways; they are buried in their pain, numbed out, in avoidance or choose to be complacent and comfortable. For their own reasons, they choose to make choices for their life that keep them distanced, angry and/or […]

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I will take care of my needs, As I continue to commit to a life of growth and expansion I will pay attention to my needs – If you have ever been aboard an airplane you have seen a presentation on safety. You are specifically told that if for any reason an oxygen mask drops […]

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I will love, honor and nurture myself. What an amazing invitation; to be able to love, honor and nurture myself. What are all the ways that I will express this to myself? They say that we cannot love another until we come to love and accept ourselves. This is such a profound statement- the very […]

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